Fast Pasta Recipe
Recipe By Kitchen Nine
4.9
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast Pasta Recipe
- 150 gram Long pasta eg spaghetti, bucatini, fettucine
- 1/2 Red onion, chopped finely
- 1/2 Red capsicum, sliced thinly
- 62.50 gram Baby english spinach leaves
- 2 Tomatoes, Chopped
- 6 Black olives
- 1 tablespoon Garlic flavoured olive oil
- As required Salt
Nutrition
value
value
528
calories per serving
18 g Fat25 g Protein124 g Carbs15 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs124g
- Fiber15g
MacroNutrients
- Carbs124g
- Protein25g
- Fiber15g
Fats
- Fat18g
Vitamins & Minerals
- Calcium136mg
- Iron7mg
- Vitamin A4825mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium224mg
- Manganese1mg
- Phosphorus381mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine