Ingredients for Lychee Mango & Coconut Terrine Recipe
3 Lychees, peeled, seeded
0.13 liter Weis mango sorbet, softened slightly
33.75 milliliter Can light coconut cream
5 gram Pkt roasted coconut chips
Nutrition value
128
calories per serving
6 g Fat2 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
82mg
Iron
< 1mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment