Ingredients for Lunchbox Broccoli And Ham Salad Recipe
1/2 Pouch barilla ready pasta cut macaroni
1 tablespoon Extra-virgin olive oil
As required Salt and pepper
1/2 Lemon, juiced
3/4 cup Cherry tomatoes, halved
3/4 cup Broccoli florets, cut into small pieces
1/4 cup Sharp cheddar cheese, shredded
1/2 cup Cooked ham, julienned
Nutrition value
575
calories per serving
37 g Fat28 g Protein31 g Carbs1 g FiberOther
Current Totals
Fat
37g
Protein
28g
Carbs
31g
Fiber
1g
MacroNutrients
Carbs
31g
Protein
28g
Fiber
1g
Fats
Fat
37g
Vitamins & Minerals
Calcium
399mg
Iron
1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment