Ingredients for Lunch Receipe-02 Methi Thepla With Curd Recipe
1/2 cup Wheat flour
0.13 teaspoon chilli powder
0.13 teaspoon Termeric
1 Green chillies
2.50 cloves Garlic
1/4 Ginger
1/4 tablespoon Corrinder
1/4 cup methi leaves finely chopped
1/4 cup curd
As required water to kned dough
1/2 teaspoon Oil
1 teaspoon oil for roasting
As required Salt
Nutrition value
385
calories per serving
9 g Fat11 g Protein64 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
64g
Fiber
7g
MacroNutrients
Carbs
64g
Protein
11g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
206mg
Iron
5mg
Vitamin A
3476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
5mg
Phosphorus
125mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment