Lunch Box Recipe
Recipe By Eat Good 4 Life
4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lunch Box Recipe
- 3 ounce Dried vegetable tortellini
- 4 ounce Marinara Sauce
- 3 ounce Fresh spinach
- 1.50 ounce Shredded Kale
- 0.13 cup Parmesan cheese
- As required Fresh mango, diced
- As required Bite size preztles
- As required Sliced apple
- As required Salami, cut into chunks
Nutrition
value
value
111
calories per serving
1 g Fat11 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein11g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium284mg
- Iron4mg
- Vitamin A2436mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9185mcg
- Vitamin B12< 1mcg
- Vitamin C77mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eat Good 4 Life