Lunch Box Pita Pockets Recipe

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Shredded veggies and lunch meat are packed ahead of time so your kids can assemble the pita pocket by themselves. No more soggy bread

3.8
19 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Lunch Box Pita Pockets
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ingredients serve

Ingredients for Lunch Box Pita Pockets Recipe

  • 1/2 cup Deli ham, chopped
  • 1/2 cup Shredded Lettuce
  • 1/4 cup Shredded Carrot
  • 1/4 cup Ranch Dressing
Nutrition
value
210
calories per serving
14 g Fat16 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    1979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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