Lumpiang Ubod Recipe

Recipe By Panlasang Pinoy

Fresh lumpia made from hearts of palm with homemade wrapper and sauce.

3.9
20 Rating -
Rate
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Lumpiang Ubod
plan
Bookmark

ingredients serve

Ingredients for Lumpiang Ubod Recipe

  • 0.17 pound Hearts of palm ubod
  • 0.17 piece Knorr shrimp cube
  • 0.67 ounce Pork thinly sliced
  • 2 piece Shrimp deveined
  • 0.33 tablespoon Parsley chopped
  • 0.17 piece Onion chopped
  • 0.67 Cloves garlic crushed
  • 1/2 tablespoon Cooking oil
  • As required Fish sauce and ground black pepper to taste
  • 1.33 piece Lettuce leaves
  • 0.08 cup Roasted peanut crushed
  • 0.17 cup All purpose flour
  • 0.33 piece Egg
  • 0.33 tablespoon Canola oil
  • 1/4 cup Water
  • 1/25 cup Cooking oil or cooking oil spray
  • 1 tablespoon Brown sugar
  • 1/4 tablespoon Soy sauce
  • 1/4 cup Water
  • 1 Cloves garlic crushed
  • 0.17 tablespoon Cornstarch
Nutrition
value
792
calories per serving
50 g Fat46 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    46g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    46g
  • Fiber
    6g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    5mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    16mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    3mg
  • Phosphorus
    478mg
  • Selenium
    92mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Panlasang Pinoy