Lucknowi masaaledaar dal samosa Recipe

Recipe By Better Butter

Filled with the goodness of dal this snack is surely a treat to be stored at home.

3.5
16 Rating -
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Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Lucknowi masaaledaar dal samosa
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ingredients serve

Ingredients for Lucknowi masaaledaar dal samosa Recipe

  • 1/2-0.60 cup Yellow Moong Dal soaked for hours 1
  • 0.30-0.40 Green chillies
  • 1/10 teaspoon Red Chilli Powder
  • 1/20 teaspoon coriander powder
  • 1/20 teaspoon fennel powder
  • 0.03 teaspoon Roasted cumin Powder
  • 0.03 teaspoon Dry Mango Powder
  • 1/20 teaspoon Garam masala Powder
  • 0.03 teaspoon Kasuri methi
  • 0.30 tablespoon mustard oil
  • As required Salt
  • 1/5 cup All purpose flour
  • 1/5 tablespoon Refined Oil
  • 0.03 teaspoon Salt
  • As required A few fennel seeds
  • As required water to knead
  • As required Refined oil to deep fry
Nutrition
value
386
calories per serving
4 g Fat27 g Protein58 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    27g
  • Carbs
    58g
  • Fiber
    11g

MacroNutrients

  • Carbs
    58g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    5mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    175mg
  • Manganese
    1mg
  • Phosphorus
    463mg
  • Selenium
    56mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter