Luby's Cafeteria Spaghetti Salad Recipe

Recipe By Slurrp

Luby's Cafeteria Spaghetti Salad is a refreshing and flavorful pasta salad that is perfect for picnics and potlucks. This salad combines cooked spaghetti with a medley of fresh vegetables and a tangy dressing. The crisp vegetables add a satisfying crunch, while the dressing brings a zesty and creamy element to the dish. It can be served as a side dish or a light main course, and it is best enjoyed chilled.

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Ingredients for Luby's Cafeteria Spaghetti Salad Recipe

  • 1.33 ounce Spaghetti
  • 0.17 Red Bell Pepper, Chopped
  • 0.17 Green Bell Pepper, Chopped
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.08 cup Sliced Black Olives
  • 1/25 cup Diced Red Onion
  • 0.08 cup Mayonnaise
  • 1/25 cup Italian Dressing
  • 0.08 teaspoon Garlic Powder
  • As required Salt And Black Pepper To Taste

Directions: Luby's Cafeteria Spaghetti Salad Recipe

Cooking Directions

  • STEP 1.Cook the spaghetti according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process.
  • STEP 2.In a large bowl, combine the cooked spaghetti, chopped bell peppers, cherry tomatoes, sliced black olives, and diced red onions.
  • STEP 3.In a separate small bowl, whisk together mayonnaise, Italian dressing, garlic powder, salt, and black pepper to make the dressing.
  • STEP 4.Pour the dressing over the spaghetti mixture and toss until well coated.
  • STEP 5.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 6.Before serving, give the salad a final toss and adjust the seasoning if needed.
  • STEP 7.Serve chilled and enjoy!

Cooking Tips

  • You can add other vegetables like cucumbers, carrots, or celery for additional crunch and flavor.
  • For a lighter version, you can use Greek yogurt instead of mayonnaise.
  • Feel free to customize the dressing by adding herbs like basil or parsley for extra freshness.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Storage and Serving

  • Store the leftover salad in an airtight container in the refrigerator.
  • Serve the spaghetti salad chilled for the best taste and texture.
  • This salad pairs well with grilled meats or can be enjoyed on its own as a light meal.
Nutrition
value
88
calories per serving
3 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    2mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp