Lower-Fat Lasagne Recipe
Recipe By Taste
Kidney beans are a great source of fibre. They are also great for bulking up this traditional lower-fat lasagne.
4.3
11 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lower-Fat Lasagne Recipe
- 0.33 teaspoon Olive oil
- 0.17 Red Onion, Chopped
- 0.33 Garlic Cloves, Crushed
- 83.33 gram Lean beef mince
- 0.17 Zucchini, grated
- 16.67 gram Button mushrooms, thinly sliced
- 0.33 tablespoon Tomato paste
- 20.83 gram 2 cans red kidney beans, drained, rinsed
- 70.83 gram 2 cans cherry tomatoes in tomato juice
- 0.33 tablespoon Chopped fresh basil leaves
- 0.33 tablespoon Chopped fresh flat leaf parsley leaves
- 0.67 Fresh lasagne sheets
- 41.67 gram Tub reduced fat ricotta cheese
- 0.17 cup Reduced fat grated tasty cheese
Nutrition
value
value
525
calories per serving
38 g Fat28 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat38g
- Protein28g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein28g
- Fiber7g
Fats
- Fat38g
Vitamins & Minerals
- Calcium194mg
- Iron5mg
- Vitamin A992mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus380mg
- Selenium22mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste