Lower Carb Zucchini Noodle Spaghetti Bake Recipe

Recipe By She Likes Food

A lower carb pasta dish thats super comforting and perfect for a quick and easy dinner.

4.4
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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Lower Carb Zucchini Noodle Spaghetti Bake
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ingredients serve

Ingredients for Lower Carb Zucchini Noodle Spaghetti Bake Recipe

  • 1/2 ounce Spaghetti Noodles
  • 1/4 teaspoon Olive oil
  • 0.13 Small yellow onion, thinly sliced
  • 1/2 Cloves Garlic, Minced
  • 3/4 Large Zucchini
  • 0.13 teaspoon Italian Seasoning
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 cup Tomato Sauce
  • 1/4 cup Shredded Mozzarella Cheese, Divided
Nutrition
value
180
calories per serving
7 g Fat9 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    1mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food