Lower-Calorie Creamy Chicken Casserole Recipe

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This creamy chicken casserole made with low-calorie ingredients, like fat-free greek yogurt and fat-free cheese, is lower in calories but just as delicious.

3.9
23 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Lower-Calorie Creamy Chicken Casserole
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ingredients serve

Ingredients for Lower-Calorie Creamy Chicken Casserole Recipe

  • 1 Serving avocado oil cooking spray
  • 1 can Reduced fat cream of chicken soup
  • 2 cup Cubed cooked chicken breast
  • 1.50 cup Frozen Mixed Vegetables
  • 1 cup Low fat greek yogurt
  • As required Salt and ground black pepper
  • 1/2 cup Shredded fat free cheddar cheese
Nutrition
value
856
calories per serving
36 g Fat78 g Protein52 g Carbs3 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    78g
  • Carbs
    52g
  • Fiber
    3g

MacroNutrients

  • Carbs
    52g
  • Protein
    78g
  • Fiber
    3g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    454mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    177mg
  • Manganese
    < 1mg
  • Phosphorus
    737mg
  • Selenium
    89mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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