Mango Coleslaw Recipe
Recipe By Verywell Fit
Craving mango coleslaw for a backyard barbecue? Make this side with a less acidic vinegar that won't trigger heartburn symptoms.
4.8
14 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Coleslaw Recipe
- 1/25 cup Rice vinegar
- 0.17 tablespoon Canola or avocado oil
- 0.33 teaspoon Sugar
- 0.08 teaspoon Celery Seed
- 0.08 teaspoon Kosher salt
- 0.67 cup Shredded Green Cabbage
- 0.17 cup Grated carrots
Nutrition
value
value
106
calories per serving
3 g Fat5 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium189mg
- Iron3mg
- Vitamin A800mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese1mg
- Phosphorus79mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit