Ingredients for Low Sugar Canned Berry Syrup Recipe
0.06 cup 10 a fresh or frozen berries blueberries, raspberries, blackberries, or a mixture
0.06 cup 4 a apple juice
0.06 cup 1 a honey
0.06 cup 1 a sugar
Nutrition value
125
calories per serving
4 g Fat2 g Protein21 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
167mg
Iron
10mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment