Ingredients for Low Sugar Avocado Blueberry Smoothie Recipe
1 cup Frozen blueberries
1/2 cup Ice cubes
1/2 cup Almond milk
1/2 cup Chopped frozen cauliflower
1/4 Avocado
1 tablespoon Hemp seeds or chia seeds
Nutrition value
645
calories per serving
52 g Fat21 g Protein27 g Carbs17 g FiberOther
Current Totals
Fat
52g
Protein
21g
Carbs
27g
Fiber
17g
MacroNutrients
Carbs
27g
Protein
21g
Fiber
17g
Fats
Fat
52g
Vitamins & Minerals
Calcium
211mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
20mg
Copper
1mcg
Magnesium
364mg
Manganese
4mg
Phosphorus
618mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment