Spicy Orange Chicken Recipe
Recipe By Verywell Fit
Skip sodium-laden takeout and enjoy this healthy, delicious, low-sodium orange chicken recipe at home instead. It's high blood pressure friendly
5
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Orange Chicken Recipe
- 0.38 cup Orange juice freshly squeezed
- 1/4 Zest from an orange
- 1/2 tablespoon Low Sodium Soy Sauce
- 1 Cloves Garlic
- 1 teaspoon Grated fresh ginger
- 1 teaspoon Red pepper flakes
- 1 teaspoon Cornstarch
- 1/2 teaspoon Sesame oil
- 1/2 inch 1 boneless skinless chicken breast, cut into cubes
- 1 Medium carrots, thinly sliced
- 1/2 cup Cooked Brown Rice Or Quinoa
- 1 Sliced Green Onion
Nutrition
value
value
524
calories per serving
4 g Fat14 g Protein103 g Carbs16 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs103g
- Fiber16g
MacroNutrients
- Carbs103g
- Protein14g
- Fiber16g
Fats
- Fat4g
Vitamins & Minerals
- Calcium164mg
- Iron11mg
- Vitamin A3174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium210mg
- Manganese3mg
- Phosphorus257mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit