Low Fodmap Buckwheat Macadamia And Choc Chip Biscuits Recipe

Recipe By Slurrp

These low FODMAP buckwheat macadamia and choc chip biscuits are a delicious gluten-free and dairy-free treat. Made with buckwheat flour, macadamia nuts, and dark chocolate chips, they are packed with flavor and texture. These biscuits are perfect for those following a low FODMAP diet or anyone looking for a healthier alternative to traditional biscuits. Enjoy them as a snack or with a cup of tea or coffee.

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Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Low Fodmap Buckwheat Macadamia And Choc Chip Biscuits
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Ingredients for Low Fodmap Buckwheat Macadamia And Choc Chip Biscuits Recipe

  • 1/2 cup Buckwheat Flour
  • 1/4 cup Almond Meal
  • 1/2 teaspoon Baking Powder
  • 0.13 teaspoon Salt
  • 0.13 cup Melted Coconut Oil
  • 0.13 cup Pure Maple Syrup
  • 1/2 teaspoon Vanilla Extract
  • 1/4 cup Chopped Macadamia Nuts
  • 1/4 cup Dark Chocolate Chips

Directions: Low Fodmap Buckwheat Macadamia And Choc Chip Biscuits Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
  • STEP 2.In a large mixing bowl, combine the buckwheat flour, almond meal, baking powder, and salt.
  • STEP 3.In a separate bowl, whisk together the melted coconut oil, maple syrup, and vanilla extract.
  • STEP 4.Pour the wet ingredients into the dry ingredients and mix until well combined.
  • STEP 5.Fold in the macadamia nuts and chocolate chips.
  • STEP 6.Using a tablespoon, drop spoonfuls of the dough onto the prepared baking sheet.
  • STEP 7.Bake for 12-15 minutes, or until the edges are golden brown.
  • STEP 8.Allow the biscuits to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.
  • STEP 9.Store the biscuits in an airtight container at room temperature for up to 5 days.

Cooking Tips

  • Make sure to use pure maple syrup and not maple-flavored syrup for the best flavor.
  • If you don't have almond meal, you can substitute it with another gluten-free flour of your choice.
  • Feel free to add other mix-ins like dried fruit or chopped nuts for extra flavor and texture.

Storage and Serving

  • These biscuits can be stored in an airtight container at room temperature for up to 5 days.
  • Serve them as a snack or enjoy them with a cup of tea or coffee.
Nutrition
value
365
calories per serving
22 g Fat4 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp