Low-Fat Vegetable Lasagne Recipe

Name: Low-fat Vegetable Lasagne Recipe
Total time: 115 min
Yield: 6
Cuisine: Italian

Recipe By Taste

This low-fat vegetarian lasagne alternates layers of tasty eggplant and capsicum with creamy ricotta and is topped with a golden, crispy crumb.

4.2

13 Rating -

Rate

Vegdiet

1hr 55minstotal

30minsPrep

1hr 25minsCook

1hr 55m.total

30m.Prep

1hr 25m.Cook

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Ingredients for Low-Fat Vegetable Lasagne Recipe

0.67 Roma Tomatoes
75 gram Eggplant, sliced lengthways
83.33 gram Red capsicum
As required Olive Oil Cooking Spray
0.33 tablespoon Balsamic vinegar
133.33 gram English spinach, leaves washed
41.67 gram Low fat fresh ricotta
0.33 tablespoon Fresh Basil, Finely Chopped
1.50 Sheets dried instant lasagne
0.33 cup Fresh white breadcrumbs
3.33 gram Butter melted

Nutrition
value

371

calories per serving

8 g Fat15 g Protein58 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
58g
Fiber
13g

MacroNutrients

Carbs
58g
Protein
15g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
277mg
Iron
8mg
Vitamin A
4761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
298mcg
Vitamin B12
< 1mcg
Vitamin C
173mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
221mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste