Low Fat Vegetable Lasagna Recipe
Recipe By The Spruce Eats
This meatless, low-fat lasagna is chock full of colorful vegetables, making this a healthy and nutritious supper dish. You can even prepare this vegetable lasagna ahead of time and refrigerate it until you're ready to cook. If you do, let the lasagna stand at room temperature for 20 to 30 minutes before placing it in the oven.
4.5
29 Rating -
Rate
Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Low Fat Vegetable Lasagna Recipe
- 1/4 teaspoon Olive oil
- 0.13 Garlic Clove
- 0.13 Medium Onion
- 0.19 cup Cremini mushrooms
- 0.13 stalk Celery
- 0.13 Medium Carrot
- 0.13 Medium Zucchini
- 0.13 Yellow Squash
- 0.13 can Crushed Tomatoes
- 1/4 tablespoon Tomato paste
- 0.13 teaspoon Oregano
- As required Freshly ground black pepper
- 1/4 Handfuls baby spinach salad leaves
- 0.13 Tub ricotta
- 1 ounce No cook lasagna noodles
Nutrition
value
value
161
calories per serving
3 g Fat5 g Protein26 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs26g
- Fiber2g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium93mg
- Iron1mg
- Vitamin A454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats