Vegan Pumpkin Cookies Recipe
Recipe By The Spruce Eats
Make healthy vegan pumpkin cookies that are low in fat by using applesauce instead of margarine or oil. These healthy pumpkin cookies are dairy-free and vegan as well. Try serving these pumpkin cookies at halloween or thanksgiving for a healthy dessert everyone can enjoy.
4.2
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pumpkin Cookies Recipe
- 1/10 cup Canned pumpkin
- 1/10 cup Brown sugar
- 0.03 cup Applesauce
- 0.30 cup Oatmeal
- 0.15 cup Flour
- 1/10 teaspoon Baking soda
- 1/20 teaspoon Nutmeg
- 1/20 teaspoon Ginger
- 1/20 teaspoon Cinnamon
Nutrition
value
value
343
calories per serving
8 g Fat7 g Protein58 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs58g
- Fiber5g
MacroNutrients
- Carbs58g
- Protein7g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium707mg
- Iron39mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B122mcg
- Vitamin C1mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus323mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats