Low-Fat Pizza Dough Recipe

Recipe By The Spruce Eats

The recipe for this basic pizza dough is virtually fat-free and delicious. Top it as you wish, but be sparing with the cheese and generous with the veggies. This pizza dough, made with bread flour, is super-easy to work with, and routinely makes a 12-inch pie. You can, of course, replace some of the bread flour with some whole-wheat flour for an added nutritional boost. This may affect the texture a little, but the pizza will still be satisfying. You can also add some dried herbs into the dry ingredients for added flavor. Finally, you can make the dough ahead of time. After you have punched it down once the dough has risen, you then simply wrap in a floured plastic wrap and refrigerate until ready to use.

4.3
22 Rating -
Rate
Vegdiet
1hr 27minstotal
1hr 15minsPrep
12minsCook
1hr 27m.total
1hr 15m.Prep
12m.Cook
Low-Fat Pizza Dough
plan
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ingredients serve

Ingredients for Low-Fat Pizza Dough Recipe

  • 1 tablespoon Honey
  • 1 Package Active Dry Yeast
  • 3/4 cup Water
  • 2 cup Bread Flour
Nutrition
value
53
calories per serving
< 1 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    0mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    20mg
  • Manganese
    0mg
  • Phosphorus
    100mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats