Low-Fat Moussaka Rolls Recipe

Name: Low-fat Moussaka Rolls Recipe
Total time: 70 min
Yield: 4
Cuisine: Greek

Recipe By Taste

Concerned about the fat content of your family meals? Worry no more with this moussaka recipe.

4.2

23 Rating -

Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Low-Fat Moussaka Rolls Recipe

1/4 Large eggplant, cut lengthways into 5mm thick slices
As required Olive Oil Cooking Spray
1/2 teaspoon Lemon juice
87.50 gram Fresh reduced fat ricotta cheese
1/4 Green Onion, Thinly Sliced
1/4 Garlic Clove, Crushed
0.06 cup Flat leaf parsley leaves, chopped
1/4 teaspoon Fresh oregano leaves, chopped
0.06 teaspoon Ground nutmeg
0.38 cup Tomato passata
0.19 cup Grated reduced fat cheddar cheese

Nutrition
value

341

calories per serving

19 g Fat26 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
26g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
736mg
Iron
3mg
Vitamin A
1087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
488mg
Selenium
27mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste