Low Fat Full Flavor Cream Of Broccoli Soup Recipe

Name: Low Fat Full Flavor Cream Of Broccoli Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

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Broccoli and leek season is the right time to make this simple, creamy soup that lets the flavors shine through.

4.1

21 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Low Fat Full Flavor Cream Of Broccoli Soup

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Ingredients for Low Fat Full Flavor Cream Of Broccoli Soup Recipe

1/4 tablespoon Butter
1 Leeks, chopped
0.06 teaspoon Salt
0.13 teaspoon Fresh Ground Black Pepper
0.06 teaspoon Ground coriander
1/2 Heads fresh broccoli, chopped
1/4 Carton low sodium chicken broth

Nutrition
value

calories per serving

2 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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