Low Fat Fettuccine Alfredo With Arugula Recipe
Recipe By Honest Cooking
Using greek yogurt instead of butter and heavy cream, this version of fettuccine alfredo is much lower in fat and full of protein. It'll leave you satisfied, not sluggish.
4.4
10 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Fat Fettuccine Alfredo With Arugula Recipe
- 3 ounce 1plain greek yogurt
- 2 ounce Sour cream
- 1/4 cup Chicken Stock
- 0.13 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 cup Grated Parmesan Cheese
- 1/2 Clove garlic, minced
- 1/2 cup A big handful of arugula
- 1/2 teaspoon Olive oil
- As required Fettuccine pasta
- As required Chives, lightly chopped
Nutrition
value
value
333
calories per serving
11 g Fat26 g Protein31 g Carbs1 g FiberOther
Current Totals
- Fat11g
- Protein26g
- Carbs31g
- Fiber1g
MacroNutrients
- Carbs31g
- Protein26g
- Fiber1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium528mg
- Iron4mg
- Vitamin A109mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus406mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking