Low Fat Dahi Vada Recipe

Name: Low Fat Dahi Vada Recipe
Total time: 240 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Low Fat Dahi Vada is a delicious Indian recipe served as a Starter.

4.4

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4hr total

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Ingredients for Low Fat Dahi Vada Recipe

1/2 cup Urad dal
1/4 cup Yellow moong dal
1/2 Red chilli
5 Cashew nuts
1/2 Green chilli
1/4 teaspoon Ginger
As required Salt
1/2 pinch Asafetida
2-2.50 Curry leaves
As required a handful Coriander leaves
0.13 teaspoon Pepper powder
As required For Yogurt Sauce
1 cup Yogurt
As required Salt
1/2 pinch Red chilli powder
1/2 pinch Garam masala powder

Nutrition
value

728

calories per serving

7 g Fat44 g Protein118 g Carbs17 g FiberOther

Current Totals

Fat
7g
Protein
44g
Carbs
118g
Fiber
17g

MacroNutrients

Carbs
118g
Protein
44g
Fiber
17g

Fats

Fat
7g

Vitamins & Minerals

Calcium
379mg
Iron
9mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
354mg
Manganese
2mg
Phosphorus
681mg
Selenium
82mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi