Low Recipe

Recipe By Australia’s Best Recipes

A yummy, creamy, garlic pasta with mushrooms, parsley and chilli. It's quick, easy and low fat

4.9
18 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Low
plan
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ingredients serve

Ingredients for Low Recipe

  • 75 milliliter Light evaporated milk
  • 1/10 cup Parsley Chopped
  • 1 Field mushrooms chopped large
  • 1/5 teaspoon Pepper
  • 1/5 pinch Salt
  • 1/5 Onion finely sliced
  • 1/5 Red birdseye chilli thinly sliced
  • 0.60 Garlic cloves crushed
  • 1/5 tablespoon Parmesan cheese
  • 100 gram Spaghetti
Nutrition
value
112
calories per serving
5 g Fat5 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    2mg
  • Vitamin A
    625mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    106mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes