Ingredients for Low Fat Creamy Blue Cheese Dressing Recipe
0.06 cup Crumbled Blue Cheese
3/4 ounce Fat free greek yogurt, full fat for keto
0.13 tablespoon Light mayonnaise, full fat for keto, check labels
0.13 tablespoon Lemon juice
0.13 tablespoon White wine vinegar
1/50 teaspoon Garlic powder
As required Salt and freshly ground black pepper
Nutrition value
48
calories per serving
2 g Fat3 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment