Low-Fat Chicken Strips With Sweet Chilli Yoghurt Recipe

Name: Low-fat Chicken Strips With Sweet Chilli Yoghurt Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

4.2

23 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Low-Fat Chicken Strips With Sweet Chilli Yoghurt

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Ingredients for Low-Fat Chicken Strips With Sweet Chilli Yoghurt Recipe

1/4 cup Stale breadcrumbs
0.08 cup Instant polenta
0.06 cup Chopped fresh flat-leaf parsley leaves
1/4 teaspoon Garlic Salt
1/2 tablespoon Grated Parmesan Cheese
3 Chicken tenderloins, trimmed
0.17 cup Nestle all natural natural style yogurt
As required Canola oil cooking spray
As required Mixed salad, to serve
0.13 cup Nestle all natural natural style yogurt
1/2 tablespoon Sweet Chilli Sauce
1/4 Garlic Clove, Crushed

Nutrition
value

305

calories per serving

5 g Fat13 g Protein52 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
13g
Carbs
52g
Fiber
3g

MacroNutrients

Carbs
52g
Protein
13g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
268mg
Iron
4mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
26mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste