Low-Fat Chicken And Rice Noodle Salad Recipe

Name: Low-fat Chicken And Rice Noodle Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Expand your cooking repertoire in the kitchen with this healthy, easy-to-cook chicken noodle salad.

4.3

11 Rating -

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Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Low-Fat Chicken And Rice Noodle Salad Recipe

1/2 Lilydale free range chicken breasts
As required Olive Oil Spray
33.33 gram Chang's rice vermicelli noodles
0.33 Carrots, cut into thin matchsticks
0.33 Lebanese cucumbers, seeded, cut into thin matchsticks
1/4 cup Shredded wombok
0.17 cup Fresh mint leaves
0.17 cup Fresh coriander leaves
0.17 cup Beansprouts, trimmed
1/25 cup Sweet Chilli Sauce
0.17 teaspoon Fish sauce
0.33 tablespoon Lime juice
0.33 teaspoon Soy sauce

Nutrition
value

158

calories per serving

< 1 g Fat5 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
1660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste