Ingredients for Low Fat But Creamy Coleslaw Recipe
0.06-0.13 White cabbage
3/4 Large carrots
1/4 Red onion
can Some fresh yoghurt, i used lemon yoghurt. you can choose a flavour you enjoy. pear, lime, strawberry, the sky's the limit
0.13 Lemon squeezed
1/4-1/2 teaspoon Honey, optional
As required Salt and pepper to season
can The quantities of cabbage, onion and carrot are a guide, and you can add more or less of any or all
Nutrition value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
1850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment