1/10 tablespoon Flour paste Mix all purpose flour in 1 tablespoon of water to form a thick paste
Nutrition value
155
calories per serving
11 g Fat4 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
72mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment