Ingredients for Low Country Shrimp Foil Packs Recipe
1/4 pound Small red potatoes, halved
1 piece Frozen mini corn on the cob, thawed, cut in 1/2
1/2 teaspoon Oil
1/2 teaspoon Old baytm seasoning
1/4 pound Uncooked peeled deveined extra large shrimp
3 ounce Fully cooked andouille sausage, sliced
1/4 Lemon, cut into 8 wedges
0.06 cup Chopped fresh parsley leaves
Nutrition value
476
calories per serving
25 g Fat29 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
29g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
29g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment