Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Make breakfast a special occasion this weekend with my low country breakfast. With farm fresh eggs, shrimp and andouille sausage this breakfast will definitely bring smiles to your table.
Ingredients for Low Country Shrimp And Eggs Recipe
2 Large eggs
4 Large shrimp peeled and deveined
1/2 Link andouille sausage cut into chunky thick slices
1/2 cup Potatoes chunks
1/4 cup Corn fresh or frozen
1/2 teaspoon Cajun seasoning *add more to taste
As required Sea salt to taste
As required Black pepper to taste
As required Hot sauce **optional
Nutrition value
1029
calories per serving
51 g Fat87 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
51g
Protein
87g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
87g
Fiber
6g
Fats
Fat
51g
Vitamins & Minerals
Calcium
319mg
Iron
7mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
6mcg
Vitamin C
29mg
Vitamin E
6mg
Copper
1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
949mg
Selenium
181mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures