Country Boil Recipe
Recipe By A Southern Soul
4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country Boil Recipe
- 2.50 pound Small new potatoes
- 2 pound Sweet onions halved
- 1 inch 4 packages of smoked kielbasa cut into
- 6 Ears of corn broken into halves or thirds
- 3-4 Lemons halved
- 2.50-3 pound Shrimp
- 0.38 cup Old bay seasoning
Nutrition
value
value
4447
calories per serving
166 g Fat305 g Protein438 g Carbs49 g FiberOther
Current Totals
- Fat166g
- Protein305g
- Carbs438g
- Fiber49g
MacroNutrients
- Carbs438g
- Protein305g
- Fiber49g
Fats
- Fat166g
Vitamins & Minerals
- Calcium1589mg
- Iron51mg
- Vitamin A884mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B357mg
- Vitamin B65mg
- Vitamin B9815mcg
- Vitamin B1223mcg
- Vitamin C446mg
- Vitamin E18mg
- Copper6mcg
- Magnesium960mg
- Manganese9mg
- Phosphorus3601mg
- Selenium537mcg
- Zinc26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Southern Soul