Healthier Zucchini Lasagna Recipe
Recipe By Verywell Fit
This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. It can be prepared with beef or without meat to suit vegetarians.
4.8
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Zucchini Lasagna Recipe
- 0.19 pound Zucchini
- 0.06 teaspoon Salt
- 1/4 tablespoon Olive oil
- 0.13 Small Onion
- 0.13 Red Bell Pepper
- 1 ounce Spinach
- 0.13 pound Ground Beef
- 0.13 pound Ricotta Cheese
- 1/4 Eggs
- 0.06 cup Basil
- 1/4 cup Pasta Sauce
- 1 ounce Mozzarella Cheese
Nutrition
value
value
560
calories per serving
27 g Fat42 g Protein55 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein42g
- Carbs55g
- Fiber6g
MacroNutrients
- Carbs55g
- Protein42g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium564mg
- Iron6mg
- Vitamin A1036mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus620mg
- Selenium37mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit