Taco Casserole Recipe

Recipe By Step Away From The Carbs

This low carb taco casserole is a comforting and hearty dish with ground beef, salsa, cheese, black olives and so much more

5
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taco Casserole
plan
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ingredients serve

Ingredients for Taco Casserole Recipe

  • 1/4 pound Ground beef
  • 0.13 cup Low carb salsa
  • 0.13 cup Sour cream
  • 1/4 tablespoon Ground cumin
  • 1/4 tablespoon Dried oregano
  • 1/4 tablespoon Paprika
  • 1/4 cup Shredded cheese
  • 0.06 cup Sliced black olives
  • 0.06 cup Broken low carb tortilla chips
  • 0.13 cup Shredded lettuce
  • 1/4 Avocado, diced
  • 1/4 Fresh jalapeno, sliced
Nutrition
value
386
calories per serving
24 g Fat32 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    32g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    6mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    23mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs