Squash Gratin Recipe

Name: Squash Gratin Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Step Away From The Carbs

This summer squash gratin has the perfect combination of flavors and textures a low carb, gluten free, lchf and keto friendly recipe.

3.7

30 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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Ingredients for Squash Gratin Recipe

1/4 Yellow squash
1/4 Zucchini
1/2 tablespoon Olive oil
As required Salt and black pepper
0.06 cup Grated parmesan
0.06 cup Pork rind crumbs
1/2 teaspoon Chopped fresh parsley, to garnish

Nutrition
value

109

calories per serving

8 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
82mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs