Lasagna Stuffed Peppers Recipe

Recipe By Buns In My Oven

These low carb stuffed peppers have all of the flavors of a lasagna without all of the carbs from noodles ready in just 60 minutes

4.4
22 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Lasagna Stuffed Peppers
plan
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ingredients serve

Ingredients for Lasagna Stuffed Peppers Recipe

  • 0.13 pound Ground beef
  • 0.16 teaspoon Salt divided
  • 0.06 teaspoon Black pepper
  • 1/4 Cloves garlic minced
  • 0.06 teaspoon Red pepper flakes
  • 3/4 ounce Fresh baby spinach
  • 0.13 cup Whole milk ricotta cheese
  • 0.06 cup Grated parmesan
  • 1/2 Large bell peppers any color
  • 1/4 tablespoon Tomato paste
  • 1/25 cup Water
  • 0.03 teaspoon Garlic powder
  • 0.13 cup Shredded mozzarella
  • 0.03 cup Chopped fresh parsley for garnish
Nutrition
value
260
calories per serving
14 g Fat23 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    3mg
  • Vitamin A
    962mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    105mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven