1 Large green bell peppers, tops and seeds removed
1.50 ounce Crumbled Feta Cheese
0.13 cup Grated Parmesan Cheese
Nutrition value
419
calories per serving
15 g Fat27 g Protein39 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
39g
Fiber
12g
MacroNutrients
Carbs
39g
Protein
27g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
448mg
Iron
4mg
Vitamin A
2764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
191mcg
Vitamin B12
< 1mcg
Vitamin C
254mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment