Keto Stuffed Pepper Soup Recipe

Recipe By Cupcakes & Kale Chips

Keto stuffed pepper soup is a cozy low carb soup made in an instant pot, slow cooker, or on the stove. So healthy with extra veggies from cauliflower rice

4.8
11 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Keto Stuffed Pepper Soup
plan
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ingredients serve

Ingredients for Keto Stuffed Pepper Soup Recipe

  • 1/4 pound Ground Beef
  • 0.06 cup Chopped Onions
  • 1/2 Cloves Garlic, Minced
  • As required Salt and pepper
  • 3/4 cup Beef broth
  • 1/4 Green Bell Pepper, Chopped
  • 1/4 Medium tomato, chopped
  • 1/4 tablespoon Worcestershire sauce
  • 0.06 teaspoon Red pepper flakes
  • 2 ounce Riced Cauliflower
Nutrition
value
425
calories per serving
22 g Fat50 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    50g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    423mg
  • Selenium
    35mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips