Creamed Spinach Mac And Cheese Recipe

Recipe By Step Away From The Carbs

Can you believe that this creamed spinach mac and cheese is low carb? it's a filling and delicious comfort food recipe.

4.9
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Creamed Spinach Mac And Cheese
plan
Bookmark

ingredients serve

Ingredients for Creamed Spinach Mac And Cheese Recipe

  • 2 ounce Low carb elbow pasta
  • 0.13 cup Cream cheese
  • 1/2 teaspoon Garlic paste
  • 2.50 ounce Fresh baby spinach
  • 1/4 cup Shredded cheese
  • As required Salt and black pepper
  • 0.13 cup Grated parmesan
  • 0.13 cup Pork rind crumbs
Nutrition
value
441
calories per serving
20 g Fat28 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    432mg
  • Iron
    5mg
  • Vitamin A
    1954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Step Away From The Carbs