1/4 pound Boneless skinless chicken thighs, cut into large bite size pieces
0.38 cup Chopped Celery
1/2 cup Swiss chard chopped
0.13 cup Full fat coconut milk
Nutrition value
439
calories per serving
33 g Fat25 g Protein10 g Carbs11 g FiberOther
Current Totals
Fat
33g
Protein
25g
Carbs
10g
Fiber
11g
MacroNutrients
Carbs
10g
Protein
25g
Fiber
11g
Fats
Fat
33g
Vitamins & Minerals
Calcium
130mg
Iron
6mg
Vitamin A
1397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
328mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment