Spaghetti Squash Casserole Recipe
Recipe By Step Away From The Carbs
This cheesy spaghetti squash casserole is a delicious side dish that goes well with any roasted meat low carb, gluten free, and lchf recipe.
4
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
20minsCook
30m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash Casserole Recipe
- 1 cup Cooked spaghetti squash
- 1.38 cup Shredded cheese, divided
- 1/2 teaspoon Garlic paste, or minced garlic
- 1/4 teaspoon Italian seasoning
- As required Salt and black pepper
- 1/4 Egg
- 0.13 cup Chicken broth, or vegetable stock
Nutrition
value
value
617
calories per serving
32 g Fat45 g Protein35 g Carbs2 g FiberOther
Current Totals
- Fat32g
- Protein45g
- Carbs35g
- Fiber2g
MacroNutrients
- Carbs35g
- Protein45g
- Fiber2g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1022mg
- Iron2mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9213mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus752mg
- Selenium56mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs