1 Packets shirataki noodles, angel hair miracle noodles or similar
1/4 pound Ground pork
1/4 pound Ground beef
1/2 Eggs, beaten
0.06 cup Grated parmesan
1/2 tablespoon Italian seasoning
As required Salt and black pepper
3.75 ounce Can of tomato sauce
1/4 teaspoon Onion powder
As required Salt and black pepper
Nutrition value
483
calories per serving
29 g Fat49 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
49g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
49g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
63mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment