Smoked Salmon And Scrambled Egg Wraps Recipe

Recipe By Step Away From The Carbs

These low carb breakfast wraps are the perfect way to start the day they're filled with creamy scrambled egg and delicious smoked salmon

3.8
18 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Smoked Salmon And Scrambled Egg Wraps
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ingredients serve

Ingredients for Smoked Salmon And Scrambled Egg Wraps Recipe

  • 1 Mission carb balance whole wheat tortillas
  • 1/2 teaspoon Butter
  • 2 Eggs, beaten
  • 1/2 tablespoon Heavy cream, optional
  • As required Salt and black pepper
  • 0.13 cup Baby spinach or arugula
  • 2 ounce Sliced smoked salmon
  • 1/2-1 Fresh chives, finely chopped
Nutrition
value
237
calories per serving
15 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    26g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    85mg
  • Vitamin B9
    712mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs