Sausage Meatball Casserole Recipe
Recipe By Step Away From The Carbs
This sausage meatball casserole is comforting and delicious a low carb, keto, and gluten free recipe.
4.8
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Meatball Casserole Recipe
- 1/4 pound Sausage meat
- As required Salt and black pepper
- 1/4 tablespoon Oil
- 1 ounce Mushroom
- 0.13 teaspoon Minced garlic or garlic paste
- 3.63 ounce Canned diced tomatoes
- 1.50 ounce Fresh baby spinach
- 0.19 cup Shredded cheese, divided
- As required Fresh parsley to garnish, optional
Nutrition
value
value
269
calories per serving
20 g Fat11 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein11g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein11g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium179mg
- Iron2mg
- Vitamin A2039mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs