Ingredients for Sausage And Artichoke Frittata Recipe
1/4 tablespoon Olive oil
1/2 Pre cooked sausages
1.50 Eggs, beaten
1.63 ounce Jar of marinated artichoke hearts, drained
As required Salt and pepper
3/4-1 Fresh chives, finely chopped
Nutrition value
130
calories per serving
10 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
10g
Fiber
0g
Fats
Fat
10g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
30mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment