Ranchero Benedict Recipe

Recipe By Step Away From The Carbs

This ranchero benedict is a wonderful low carb brunch that is loaded with fantastic flavors with steak, poached eggs, avocado, salsa, and chipotle hollandaise.

4.6
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ranchero Benedict
plan
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ingredients serve

Ingredients for Ranchero Benedict Recipe

  • 1/4 Quantity of chipotle hollandaise sauce
  • 1 Egg
  • 6 ounce Steak, sliced
  • As required Salt and black pepper
  • 2 tablespoon Low carb salsa
  • 1/2 Avocado, sliced or mashed
  • As required Jalapeno slices, to garnish
  • As required Chipotle powder, to garnish
Nutrition
value
175
calories per serving
7 g Fat12 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs