Low Carb Pumpkin Pie Chia Seed Pudding Recipe

Recipe By Slender Kitchen

Low carb pumpkin pie chia seed pudding packed with all the flavors of pumpkin pie but without the carbs and sugar. This delicious treat is healthy enough for breakfast but good enough to have for dessert as well.

4.6
14 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Low Carb Pumpkin Pie Chia Seed Pudding
plan
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ingredients serve

Ingredients for Low Carb Pumpkin Pie Chia Seed Pudding Recipe

  • 1/4 cup Pumpkin puree
  • 1 tablespoon Chia seeds
  • 0.38 cup Unsweetened vanilla almond milk
  • 0.06 teaspoon Vanilla extract
  • 1/4 teaspoon Pumpkin pie spice
Nutrition
value
352
calories per serving
33 g Fat11 g Protein3 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    8g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen