Pasta Bake With Chicken Recipe

Name: Pasta Bake With Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Step Away From The Carbs

This low carb pasta bake uses shirataki penne to keep the carbs down loaded with chicken and cheese, this is a really tasty meal

3.6

18 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Pasta Bake With Chicken Recipe

1/2 Bags shirataki pasta
2.25 ounce Cooked chicken, sliced or chopped
2 ounce Canned tomato sauce
1/4 cup Shredded cheese, divided
1/4 teaspoon Onion powder
1/4 teaspoon Garlic paste
1/4 teaspoon Dried oregano
As required Salt and black pepper

Nutrition
value

240

calories per serving

15 g Fat19 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
19g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
19g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
214mg
Iron
2mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs